Adult coaching

**NEW for Autumn 2018**
Spanish Drills
Thursdays 7pm
Fast paced cardio style tennis with great music, with different drills each week! Burn calories and improve your tennis. You won’t want to miss it! Maximum of 6 people, book a spot with Jess.


WEEKLY TIMETABLE
ADULT COACHING – Pay & Play (members & non-members welcome)
Mon – 10.30am-12pm Shot Clinic/Intermediate/Advanced
Tue – 7.15-8.15pm Beginner Course
Wed – 9-10am Beginner/Improver
Thurs – 10.30am-12pm & 7-8pm Advanced
Fri – 10-11am Intermediate
Sat – 11-12pm Intermediate/Advanced

Pay & Play coaching = £5 Members for 1 hour / £7 for 1.5 hours. (Add £2 Non Members).

CLUB / MIX IN SESSIONS (members only)
Mon – 7pm    Club night    Mixed ability
Tue – 7pm   Ladies Night    (Non-members £5)
Tue – 10:30am   Club morning    Mixed ability
Thurs – 8pm    Club night    Team standard
Sun – 10am    Club morning    Mixed ability

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Cardio Tennis Love Fitness
Are you sick of going to the gym? Forget the treadmill, forget the exercise bike – live in the moment and have fun with your friends working out at Cardio Tennis!!

Class Times
Tuesday: 9.30-10.30am
Wednesday: 7:00-8:00pm
Friday: 9:00-10:00am
Saturday: 10:00-11:00am

Saturday: 12:00-12.45pm Kids Cardio £3 pay and play

Pay and play:
1 hour : £5 members / £7 Non members
1.5 hours : £7 members / £9 Non members

Members Cardio Card £22 members / £27 Non members (Pre-pay 5 weeks of Cardio Tennis)

Members & non-members welcome